STEADY STATE SUNDAY

there’s always
a seat for you

Join us for FREE 60-minute virtual indoor rowing workouts, led by SSN co-founders and USRowing certified coaches Rachel Freedman and Tara Morgan.

Your erg. Our cues and motivation throughout.

Designed for every body, we work in increments to help get you through the long haul.

All sessions are Sunday mornings, December thru March, at 6:45W / 9:45E. Click a session below to register.