steady state podcast

Steady State Podcast reframes the popular, yet limited narrative about rowing culture. We celebrate the expansive array of rowers, coaches, and coxswains in a podcast designed to savor real-life experience from launch to cox seat at every level.

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SPECIAL SERIES:

Heart Attacks, Emergency Preparedness, and Response

EPISODE 1: For One Heart Attack Survivor, the Beat Goes On

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EPISODE 2: Sue and John Hooten’s Mutual Admiration Society

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EPISODE 3: Giving and Getting Support: Burnham Boat Slings’ Peter Kermond

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EPISODE 4: Perspective: One Coach’s Lifesaving Efforts

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Rachel Freedman 7/5/24 Rachel Freedman 7/5/24

Olympian Jacob Plihal’s Lesson in Patience and Persistence

Born and raised on Vashon Island, WA, Jacob Plihal learned to row in 2012 after a knee injury prompted him to give up his basketball dreams. He climbed the ladder to Northeastern University team captain, the U23 National team, and was named to the 2024 U.S. Olympic team in the men’s single. At 6’10”, Jacob has a clear view of the world’s biggest rowing and athletic achievement: Paris 2024.

With Equal Parts Data and Devotion, Live2Row Founders Help Rowers Find More Speed

When Stephen Pryor and Justin Knust met as teenage athletes in Florida, they couldn’t have know that 20 years later they’d be coaching people in studio, online, and on the water, as the data-driven founders of Live2Row Studios.

[S2] Ep. 17 - Coach Education: The Institute for Rowing Leadership

On [S2] Ep 17 of Steady State Podcast, hosts Rachel Freedman and Tara Morgan talk with CB Sands-Bohrer, Senior Manager of Coach Education at Community Rowing, Inc.; and Mitch McManus, 2019 Institute for Rowing Leadership Fellow and newly-named Rowing Director and Head Coach of Shrewsbury High School Crew.

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