steady state podcast

Steady State Podcast reframes the popular, yet limited narrative about rowing culture. We celebrate the expansive array of rowers, coaches, and coxswains in a podcast designed to savor real-life experience from launch to cox seat at every level. 

SPECIAL SERIES:

Heart Attacks, Emergency Preparedness, and Response

training, Culture Rachel Freedman training, Culture Rachel Freedman

Donna Pili Swings Late Nights at Her Bar and Early Morning Practices

Growing up the daughter of immigrant parents, Donna Pili didn't have time for sports. She watched the '84 Olympics rowing on TV but it wasn’t until nearly 30 years later, in an effort to retake control of her life, that she learned to row. Since then, Donna’s found community at ZLAC and San Diego Rowing Club, and has traveled the world as a member of Endeavor Racing Alliance. 

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