steady state podcast

Steady State Podcast reframes the popular, yet limited narrative about rowing culture. We celebrate the expansive array of rowers, coaches, and coxswains in a podcast designed to savor real-life experience from launch to cox seat at every level. 

SPECIAL SERIES:

Heart Attacks, Emergency Preparedness, and Response

business, coaching, coxing, gear Rachel Freedman business, coaching, coxing, gear Rachel Freedman

[S3]Ep22 - Brent Keuch’s Course Correction

Go behind one of the biggest names in boats to talk with Brent Keuch, marketing director for King Racing. He fell in love with rowing when he was just 13 and looking for direction in his life. Rowing helped get him his first job, and introduced him to the woman who would become his wife. Today, Brent’s personal and professional philosophy is all about getting more people in boats, and sharing life lessons learned from rowing.

Read More
Safety, clubs, racing, referee, training, coxing, coaching Rachel Freedman Safety, clubs, racing, referee, training, coxing, coaching Rachel Freedman

[S2] Ep. 11: Coach Rachel Le Mieux, Martha’s Moms

As a 5’1, 108lb college freshman, Rachel Le Mieux was literally picked up and placed in a coxswain seat. Today she’s the head coach of Martha’s Moms, a masters women’s team in Seattle, WA. She’s also a USRowing referee, FISA umpire, and Chair of the USRowing safety committee.

Read More
coxing, safety, training, culture, gear, racing, coaching Rachel Freedman coxing, safety, training, culture, gear, racing, coaching Rachel Freedman

[S2]Ep 2: The Next Generation of Coxswains

When we spotted Corin Wiggins on Instagram (@TheBlackCoswain), we knew we wanted to hear her story. At just 17, this member of Atlanta Junior Rowing Association already has four years of coxing experience and the drive to connect the BIPOC rowing community. We sat down to talk with Corin and invited two of her mentors: Coral Kasden (UCSB/NYAC), and Dustin Mara (UW/Everett Rowing Association).

Read More
coaching, coxing, businesses, culture, travel, gear, racing Rachel Freedman coaching, coxing, businesses, culture, travel, gear, racing Rachel Freedman

Ep. 17: Rowing Podcast Roundtable

On March 21, 2021, for the first time, we brought together some of the biggest names in rowing podcasting at one big virtual table to talk rowing past your blades, the quest for the perfect stroke, podcasting, surprising answers from guests, and whether to drink coffee before or after a row.

Read More

What do you want?

When we know what our listeners care about, we can create great podcasts and programming just for you!